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Date/Time
Date(s) - February 3rd
11:00 am - 12:15 pm
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Improving health and well-being takes time, effort, and consistency. You need a plan that’s doable, or you won’t stick with it. In this webinar, instructor Kim Colegrove will help you design a realistic, sustainable, self-improvement plan to reduce stress, increase resilience, and enjoy a more balanced life.