Seven Practices to Live Better and Work Better

© Western New Mexico University

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Date(s) - April 2nd
1:00 pm - 2:15 pm


The average American worker spends at least one-third of their life at work. Research indicates that our experiences in the workplace have a direct impact on our mental, emotional, financial, and physical well-being. These factors, in turn, influence how we make decisions, communicate, and relate to ourselves, others, and our communities.

We believe we can create a more compassionate and peaceful life by developing the skills and mindsets to Live Better and Work Better. In this webinar, we’ll explore seven key practices designed to unlock your untapped wisdom and potential, enabling you to lead a more intentional life —both at home and at work.

By delving into the power of self-worth, gratitude, curiosity, radical acceptance, boundaries, forgiveness, and compassion, we will gain insight into how our thoughts, feelings, and actions shape our reality. Your future self will thank you!

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